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My Plans

Gian Carello

Founder of FITSPACE Training and FST Online.

With 18+ years’ experience as a Master Trainer, his unique approach to maintaining a healthy lifestyle is to connect mind and body. Gian doesn’t shy away from pushing your body and mind to the limits through intense workouts. Here, you will reach your maximum potential. Be prepared to get stronger, feel fitter and find your happiness.

Gian Carello

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.