
FULL ACCESS TO 365FIT! Your #1 Gym buddy! Over 200 PLUS gym specific workouts + Nutrition, Recipes and sample meal plans. $4.95 per week FOR THE WHOLE APP! WOKROUTS: UPPER BODY, LOWER BODY, FULL BODY, HYBRID AND EXPRESS 30MIN SESSIONS. NUTRITION: OVER 300+ MACRO COUNTED RECIPES - HIGH PROTEIN, LOW GI, VEGAN AND MORE! OVER 1000 ITEMS TO ADD TO YOUR DIARY. Everything you need to elevate your gym routine.
Full app access including smart watch connection, progression, water intake.
Access to over 200 gym workouts to use at a commercial gym.
Access to over 300 recipes and 1,000 meal items to add to your diary
Track your calories and workout progression
... And so much more!

No PT? No Worries! OVER 200 + gym specific workouts! Get full access to UPPER BODY, LOWER BODY, FULL BODY, HYBRID AND EXPRESS 30MIN SESSIONS. Full video tutorials. Track your lifts. Monitor your workout trends. Everything you need to elevate your gym routine.
Access to all full workout library including smart watch connection, progression, water intake.
Full video tutorials to follow along with.
Track your progress

Full access to the 365FIT Recipe library Over 300 meals - HIGH PROTEIN - LOW CARB - SMOOTHIES - VEGAN .......AND MORE! PLUS over 1000 items to add to your diary AND barcode scanning!
Full nutrition access including smart watch connection, progression, water intake.
Access to over 300+ Macro counted recipes.
Scan barcodes to add food items to your diary.
Keep yourself on track with your calorie calculator.

Get ready to shred fat, build lean muscle, and unlock your next level with our 6-Week Shred an intense, results driven program designed to help you burn fat, tone up, and push past your limits.
Onboarding and a personalised shred plan established by our expert team
Full access to Workout Library
Full access to Macro measured Nutrition library. Weekly Meal Guides & Macros, fueling your body for results.
Weekly Accountability Check-Ins
Progress Tracking Tools
Pro Coaching Tips from 365Fit experts

Ready to transform your body and lifestyle with our expert coaches to guide you every step of the way? Our 1-on-1 Online Coaching includes fully customised workouts, personalized nutrition, and weekly video check-ins all tailored to your goals. If you want fast and effective results, this plan is for you.
CUSTOM WORKOUT PROGRAM: Your training plan is built around your goals, fitness level, equipment access, and schedule. Whether you're at home, in the gym, or on the go every workout is tailored to deliver results. Expect progressive programming, proper form guidance, and weekly adjustments as you improve.
PERSONALISED NUTRITION PLAN: No more guesswork. You'll receive a nutrition strategy that fits your body, preferences, and lifestyle — whether your goal is fat loss, muscle gain, or overall health. Includes: Calorie & macro, Meal timing guidance breakdowns, Flexible meal suggestions or full meal plans, Weekly nutrition reviews & tweaks
WEEKLY VIDEO CHECK-INS: We connect face-to-face via weekly video calls to: Review your progress, Tackle challenges, Keep you accountable, Adjust your plan based on real-time feedback, This is your chance to ask questions, fine-tune your approach, and stay on track with direct 1-on-1 support.
FULL ACCOUNTABILITY & SUPPORT: You're never alone on this journey. Get 24/7 message access for quick questions or motivation, Weekly progress tracking (photos, measurements, strength gains, etc.) Mindset support and habit-building tools

HYROX PREP: 10 WEEK COMPLETE TRAINING PROGRAM 💥 Ready to Dominate Your HYROX Race? Whether it’s your first HYROX or you’re chasing a personal best, this 10 week training program is designed to get you race ready faster, stronger, and more efficient across all 8 functional workout stations and 8 kilometers of running. Full access to the 365FIT nutrition library with 300+ recipes PLUS track your macros. workout trends and performance.
HYROX Specific training sessions to get you race ready
Weekly workout progressions to improve time, technique, and recovery
Targeted sessions that mirror the exact race format
Integrated run intervals to build endurance and pace control
Full recipe library with macros and calorie breakdowns
Nutrition tracking
Water intake tracking
Weekly check in with 365FIT trainers
With 18+ years’ experience as a Master Trainer, Gian Carello's unique approach to maintaining a healthy lifestyle is to connect mind and body. Gian doesn’t shy away from pushing your body and mind to the limits through intense workouts. Here, you will reach your maximum potential. Be prepared to get stronger, feel fitter and find your happiness.

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.